4 Essential Supplements You Should Never Go On Vacation Without

Love going on vacations, but hate the packing? We have made it easier for you by coming up with this list of essential supplements that you should pack into your luggage for your next trip. Make sure you add them to the checklist when packing for your next flight out!

 1. IMMUNITY BOOSTERS

Berocca Performance Orange Flavour Effervescent Tablets

Falling sick while on vacation is no fun!  What more with all the exciting things that you have on the itinerary, you would definitely want to stay healthy in order to enjoy your long-awaited break! Keep your immunity in check, and give a boost to your energy levels with Berocca Performance Orange Flavour Effervescent Tablets!  For some, it is helpful in dealing with jetlag!  This immunity booster is formulated with Vitamin B and C, plus essential minerals like calcium, magnesium, and zinc. It’s dissolved in water and builds up people’s immune system across age group. Plus, it tastes yummy too!

Sambucol Cold & Flu Forte Elderberry Capsules

Alternatively, Sambucol Cold & Flu Forte Elderberry Capsules help to build your immune defenses and reduces the risk of catching the common cold wherever you go. It is formulated not only to fight and provide relief from the symptoms of cold and flu; it also acts as a powerful support to one’s natural immune function. Every capsule has concentrated black elderberry, combined with the immune supporting ingredients of Vitamins C and Zinc.

2. THROAT LOZENGES

Sambucol Black Elderberry Lozenges

Cough is one of the most common illnesses that can strike when travelling. Thus, it’s essential to equip yourself with lozenges that can soothe your throat effectively! Elderberry has been studied for its ability to remedy the common cold and flu. The fruit is a rich source of antioxidants and have, on its own, been proven to treat a whole load of health problems like constipation, sinus infections, and even hay fever.

This main ingredient is what makes Sambucol Black Elderberry Lozenges so effective! This supplement is bursting with the enticing flavour of black elderberry and has combative properties that’s been proven to be anti-cancer, anti-diabetes, and anti-inflammation. Additionally, it provides relief from sore throat and is packed with antioxidants, plus Vitamin C and Zinc, that helps support the immune system.

Leftose 30's Tablets for Chesty Coughs and Sore Throats

People on vacation are often wary of taking medicines during their trips for fear of drowsing and missing out. With Leftose 30s Tablets for Chesty Coughs and Sore Throats, you can leave all these worries behind as it contains a non-drowsy formula! It’s made up of lysozyme, a natural enzyme that contains anti-inflammatory and mucolytic properties that provide fast relief from sore throats and chesty coughs. What it does is that it breaks down hard-to-remove phlegm, allowing one to cough it out easily. With its effectiveness in relieving discomfort and swelling caused by sore throat, this supplement will come in handy when one falls ill while travelling!

3. PROBIOTICS

When we travel to different places, one of the best ways to soak up the local culture is to enjoy local delicacies! As much as we want to stuff ourselves with delicious food, there’s that chance we could get adverse reaction to some stuff. So, one of the most important supplements on our list is probiotics which can help to prevent and cure uncomfortable digestives disorders.

Lacteol Fort Probiotics Caps 100'sLacteol Fort Probiotics Sachet 100's

Lacteol Fort is a great probiotic that takes care of our gut health by providing effective relief from acute, chronic, and Traveler’s diarrhea. It has the powerful Lactobacillus acidophilus LB Strain 10 billion that prevents diarrhea and improve symptoms of IBS or Irritable Bowel Syndrome.

LactoGG+ Probiotics Sachets 30's -Lactobacillus GGLactoGG Probiotics 30's -Lactobacillus GG

Another robust probiotic supplement is LactoGG. LactoGG’s effectiveness is well-researched; it boasts over 700 scientific papers and 200 clinical trials under its belt. The overwhelming support for its claims of health benefits is traced to its powerful probiotic strain, Lactobacillus rhamnosus strain GG, which prevents constipation and provides relief from all kinds of diarrhea. Aside from gut-related benefits, LactoGG also contributes to stronger immune systems (for both adults and children) and lowers the risk of contracting infections across age group. Already a good, stand-alone product, LactoGG is also packed with bio-therapeutic qualities that make it an ideal complementary supplement to various medical treatments. 

4. SUNBLOCK

Heliocare Ultra Oral

With or without the excuse for vacation, it’s important that we take supplements and products that protect us against harmful ultra violet rays. Good thing we have Heliocare Ultra Oral in our repository! Boasting over 40 published studies and very convincing collaborations with Harvard Medical School as well as experts in the field of sun protection, Heliocare Ultra Oral contains Fernblock as its key ingredient, a robust antioxidant that reduces the existence of free radicals by up to 50%.

Never be afraid of stepping out into and enjoying the sun again; this supplement provides an entire skin surface protection that blankets your entire skin from UV rays and increases our skin’s resistance against sunburn, too! Not only does it do wonders for your skin, it also contains lycopene, lutein, vitamins C and E, which have the ability to protect your eyes from UV rays.

Ceramiracle Invi-Sun Skin Defense Supplement 30's

Another supplement that can provide the essential sun protection you need is the Ceramiracle Invi-Sun Skin Defense Supplement. It provides long lasting protection against the sun’s rays, protecting our skin from prolonged sun exposure without the negative effects. What this supplement does is that it strengthens the skin’s natural resilience and protective barriers which allows us to withstand up to 56% more UV rays. It’s powered by NutroxSun, a component from Spain, that actively builds up the skin’s resistance. This oral sunblock also helps to reduce skin redness with its grapefruit and rosemary extracts.

So, relish that local delicacy, bask in the sun longer, and sing your heart out wherever! Whatever you do, never shy away from the adventure that awaits you during your vacations again by taking these 4 essential supplements wherever you go!

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